Question: What to say when someone tells you they lost weight?

Should you comment on someone’s weight loss?

Because of society’s obsession with thinness, commenting on weight loss reinforces the idea that looking a certain way is “better” than another, Muhlheim says. This can be harmful to people’s self-perception. … “Someone may have lost weight due to an illness, and being larger is not necessarily bad,” Muhlheim says.

Is Have you lost weight a compliment?

You can stop using weight loss as a compliment. … Although you probably meant to make your friend feel good about themselves, phrases like “Have you lost weight” or “You look so thin” can be misinterpreted. “Making this kind of body remark can result in many unintentional problems for the recipient,” explains Dr Malone.

Is it rude to tell someone they lost weight?

Asking someone his or her weight is rude and invasive and it downgrades the immense effort it took to create the weight loss to a simple number. Think of it this way: how much someone has lost is as private as their current weight, age or salary. 2. “You look so good…

How do you praise someone to lose weight?

Instead of commenting on someone’s weight, try: ‘It’s so great to see you! I can’t wait to catch up with you! ‘ Instead of ‘You eat so healthily, how do you do it?,’ try: ‘I love how passionate you are’ or ‘You’re such a great friend.

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Is it rude to comment on someone’s food?

Commenting on someone’s food is hardly different than commenting on their weight. It’s hard to shake it off when you’re on the receiving end. It’s unhelpful, no matter the context. What someone is choosing to eat during one meal, on one day, should have no effect on anyone else.

What are some good compliments?

These compliments focus on the joy, fun, and positive outlook the person brings.

  • Your smile is contagious.
  • I bet you make babies smile.
  • You have the best laugh.
  • You light up the room.
  • You have a great sense of humor.
  • If cartoon bluebirds were real, a couple of ’em would be sitting on your shoulders singing right now.

When can you tell someone has lost weight?

The time it takes for you to see and for others to notice weight loss results can vary significantly from person to person. Many factors, including your starting size and your eating plan, can make a big difference. In general, however, many people can see results in one to two weeks when they stick to their plan.

What do you say when someone compliments your body?

Depending on the context and your relationship to that person, you can handle the compliment of “You look great. Did you lose weight?” in many ways. Probably Easiest: Say “thanks!” and move on to other things. It’s really not your job to educate anyone about weight bias nor answer any questions about weight loss.

How do you approach someone about their weight?

The Do’s

  1. Do remember that your loved one may already feel ashamed. Even if your loved one jokes openly about their weight, this does not mean they are comfortable with their body. …
  2. Do speak about health and feelings. …
  3. Do speak with love and respect. …
  4. Do use empathy. …
  5. Do look beyond fault.
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