When an individual gains weight, it dramatically increases the chances that their friends, siblings, and spouses will likewise gain weight. The closer two people are in a social network, the stronger the effect. Interestingly, geographical distance between persons in a social network appears to have no effect.
In contrast, social media can also have negative effects. Mazur et al.  showed that children who use social media more are at greater risk of sleep disturbance that leads to obesity. They reported a 40% decrease in obesity in children whose parents limit their screen-time than in children without such limitation.
Ways That Social Media Impacts Your Health
There are a number of ways that social media can have an influence on your health. Addiction to social media. People who are addicted to social media may experience negative side effects such as eye strain, social withdrawal or lack of sleep. Stress.
It has also been demonstrated that obesity is associated with a decreased quality of life, higher disability, as well as perceived discrimination. These factors can result in feelings of social exclusion. For example, Corica et al.
What systems affect obesity?
the endocrine system (pancreatitis; fatty pancreas) the cardiovascular system (heart attack; elevated cholesterol/atherosclerosis; abnormal heart rhythms; hypertension; peripheral vascular disease; stroke) mental health (depression) liver (nonalcoholic fatty liver disease-NALD; nonalcoholic steatohepatitis-NASH)
When people look online and see they’re excluded from an activity, it can affect thoughts and feelings, and can affect them physically. A 2018 British study tied social media use to decreased, disrupted, and delayed sleep, which is associated with depression, memory loss, and poor academic performance.
Social Media Statistics
Although social media sites are not the cause of eating disorders, they are a factor in the development of body image issues.
“Friends” on social media may not actually be friends, and may even be strangers. Increased usage. The more time spent on social media can lead to cyberbullying, social anxiety, depression, and exposure to content that is not age appropriate. Social Media is addicting.
Establish Positions and Strategies
Social networks represent important groups of constituents in any community health planning initiative. These groups can be engaged to provide feedback, identify priorities and opportunities, establish positions on issues and approaches, and plan strategies for intervention.
The Dangers of Social Networking and How to Avoid Them
- Don’t talk to or about clients or their matters. …
- Know and respect the marketing related Rules of Professional Conduct. …
- Avoid the unauthorized practice of law. …
- Avoid conflicts of interest. …
- Don’t give legal advice AKA avoid phantom clients. …
- Protect your identity. …
- Be polite and professional. …
- Making the wrong friends.
How does obesity affect mental health?
Stigma is a fundamental cause of health inequalities, and obesity stigma is associated with significant physiological and psychological consequences, including increased depression, anxiety and decreased self-esteem. It can also lead to disordered eating, avoidance of physical activity and avoidance of medical care.
How do we prevent obesity?
Obesity prevention for adults
- Consume less “bad” fat and more “good” fat.
- Consume less processed and sugary foods.
- Eat more servings of vegetables and fruits. …
- Eat plenty of dietary fiber.
- Focus on eating low–glycemic index foods. …
- Get the family involved in your journey. …
- Engage in regular aerobic activity.
What makes someone obese?
Obesity is a medical condition that occurs when a person carries excess weight or body fat that might affect their health. A doctor will usually suggest that a person has obesity if they have a high body mass index.
What are the negative effects of obesity?
Consequences of Obesity
- All-causes of death (mortality)
- High blood pressure (hypertension)
- High LDL cholesterol, low HDL cholesterol, or high levels of triglycerides (Dyslipidemia)
- Type 2 diabetes.
- Coronary heart disease.
- Gallbladder disease.
- Osteoarthritis (a breakdown of cartilage and bone within a joint)
Can obesity be cured?
Experts: Obesity Is Biologically ‘Stamped In,’ Diet and Exercise Won’t Cure It. New research into the biological mechanisms of obesity suggests eating less and exercising more aren’t enough for people with long-term weight problems.
What foods cause obesity?
Limit these foods and drinks:
- Sugar-sweetened beverages (soda, fruit drinks, sports drinks)
- Fruit juice (no more than a small amount per day)
- Refined grains(white bread, white rice, white pasta) and sweets.
- Potatoes (baked or fried)
- Red meat (beef, pork, lamb) and processed meats (salami, ham, bacon, sausage)