Your BMI is a measurement that is a ratio of your weight and height. It’s a good way to gauge whether your weight is in healthy proportion to your height. In fact, knowing your BMI can help you – and your GP – determine any health risks you may face if it’s outside of the healthy range.
What is the purpose of taking BMI?
BMI is a screening tool that can indicate whether a person is underweight or if they have a healthy weight, excess weight, or obesity. If a person’s BMI is outside of the healthy range, their health risks may increase significantly.
What was BMI originally created for?
The BMI was introduced in the early 19th century by a Belgian named Lambert Adolphe Jacques Quetelet. He was a mathematician, not a physician. He produced the formula to give a quick and easy way to measure the degree of obesity of the general population to assist the government in allocating resources.
What does a BMI indicate?
BMI is an indicator of the amount of body fat for most people. It is used as a screening tool to identify whether an adult is at a healthy weight in kilograms is divided by height in meters squared (kg/m2).
What is the best BMI for a woman?
Doctors consider a healthy BMI for women to be 18.5–24.9. A BMI of 30 or above may indicate obesity. BMI measurements can help someone understand whether they have underweight or overweight.
What is a good BMI for a woman?
If your BMI is between 18.5-24.9: Your BMI is considered normal. This healthy weight helps reduce your risk of serious health conditions and means you’re close to your fitness goals. If your BMI is between 25-29.9: Your BMI is considered overweight.
Is my weight good for my height?
Measure your waist-to-height ratio
To calculate the WtHR, a person should divide their waist size by their height. If the answer is 0.5 or less, the chances are that they have a healthy weight. A woman who is 5 feet and 4 inches tall (163 cm), should have a waist measurement below 32 inches (81 cm).
Why is BMI a bad health indicator?
In general, the higher your BMI, the higher the risk of developing a range of conditions linked with excess weight, including: diabetes. arthritis. liver disease.
Is BMI a good health indicator?
BMI is a useful indicator of health at the population level. However, the distribution of fat on your body is more important that the amount, when assessing your disease risk. For this reason, your waist circumference is thought to be a better predictor of health risk than your BMI.
What is a good BMI score?
For most adults, an ideal BMI is in the 18.5 to 24.9 range. For children and young people aged 2 to 18, the BMI calculation takes into account age and gender as well as height and weight. If your BMI is: below 18.5 – you’re in the underweight range.
What is the highest BMI?
Body mass index, or BMI, is one way a person can check if their weight is healthy or not. BMI takes both height and weight into consideration.
BMI categories.BMIWeight status18.5–24.9Healthy25.0–29.9Overweight30.0 and aboveObeseЕщё 1 строка
What does my BMI need to be?
Height: Weight: Your BMI is , indicating your weight is in the category for adults of your height. For your height, a normal weight range would be from to pounds.
Adult BMI Calculator.BMIWeight StatusBelow 18.5Underweight18.5—24.9Normal25.0—29.9Overweight30.0 and AboveObese
How do I know my ideal weight?
Body mass index (BMI) is one of the most popular ways to calculate an ideal weight range. Getting your current BMI is as easy as plugging your height and weight into a calculator. A result between 18.5 and 24.9 means you’re in the “normal” weight range for your height.
How much should a 5’5 female weigh?
Height and Weight ChartHeightWeight5′ 3″107 to 140 lbs.169 to 220 lbs.5′ 4″110 to 144 lbs.174 to 227 lbs.5′ 5″114 to 149 lbs.180 to 234 lbs.5′ 6″118 to 154 lbs.186 to 241 lbs.Ещё 17 строк
What is a healthy BMI for 5’2 female?
What’s My Ideal Body Weight and BMI?MaleFemaleHeightIdeal WeightIdeal Weight5′ 0″95 – 117 lbs.90 – 110 lbs.5′ 1″101 – 123 lbs.95 – 116 lbs.5′ 2″106 – 130 lbs.99 – 121 lbs.Ещё 28 строк