You asked: What should your BMI be?

For most adults, an ideal BMI is in the 18.5 to 24.9 range. For children and young people aged 2 to 18, the BMI calculation takes into account age and gender as well as height and weight. If your BMI is: below 18.5 – you’re in the underweight range.

What is a good BMI for my height?

It measures a person’s weight in relation to their height. According to the National Institutes of Health (NIH): A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal.

What is a good BMI by age?

Healthy weight: BMI is equal to or greater than the 5th percentile and less than the 85th percentile for age, gender, and height. Overweight: BMI is at or above the 85th percentile but less than the 95th percentile for age, gender, and height. Obese: BMI is at or above the 95th percentile for age, gender, and height.

What is a good BMI for a woman?

If your BMI is between 18.5-24.9: Your BMI is considered normal. This healthy weight helps reduce your risk of serious health conditions and means you’re close to your fitness goals. If your BMI is between 25-29.9: Your BMI is considered overweight. Being overweight may increase your risk of cardiovascular disease.

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How do I calculate my BMI?

Body Mass Index is a simple calculation using a person’s height and weight. The formula is BMI = kg/m2 where kg is a person’s weight in kilograms and m2 is their height in metres squared. A BMI of 25.0 or more is overweight, while the healthy range is 18.5 to 24.9.

How much should a 5 4 female weigh?

Height and Weight ChartHeightWeight5′ 2″104 to 135 lbs.136 to 163 lbs.5′ 3″107 to 140 lbs.141 to 168 lbs.5′ 4″110 to 144 lbs.145 to 173 lbs.5′ 5″114 to 149 lbs.150 to 179 lbs.Ещё 17 строк

What is my ideal weight in kg?

Ideal body weight (men) = 50 kg + 1.9 kg for every inch above 5 feet. Ideal body weight (women) = 49 kg + 1.7 kg for every inch above 5 feet.

What is overweight for my height?

A result between 18.5 and 24.9 means you’re in the “normal” weight range for your height. If your result is under 18.5, you’re considered underweight. Between 25 and 29.9 means you’re considered overweight.

What should a 50 year old man’s BMI?

The BMI for a typical adult American male is 28.6, according to the CDC, which rates a BMI of 18.5 to 24.9 as “normal” and a BMI of 25 to 29.9 as “overweight.” Any adult with a BMI of 30 or higher is considered obese.

How do I determine my ideal weight?

Adult Body Mass Index or BMI

  1. If your BMI is less than 18.5, it falls within the underweight range.
  2. If your BMI is 18.5 to 24.9, it falls within the normal or Healthy Weight range.
  3. If your BMI is 25.0 to 29.9, it falls within the overweight range.
  4. If your BMI is 30.0 or higher, it falls within the obese range.
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What is my BMI if I weigh 160?

Inside the square where your weight and height meet is a number that is an estimate of your BMI. For example, if you weigh 160 pounds and are 5’7″, your BMI is 25.

What is a healthy BMI for 5’2 female?

What’s My Ideal Body Weight and BMI?MaleFemaleHeightIdeal WeightIdeal Weight5′ 0″95 – 117 lbs.90 – 110 lbs.5′ 1″101 – 123 lbs.95 – 116 lbs.5′ 2″106 – 130 lbs.99 – 121 lbs.Ещё 28 строк

How bad is a BMI of 33?

Your BMI is 33. According to BMI charts, a value of 33 is considered obese.

How do you calculate BMI example?

Description

  1. Formula: weight (kg) / [height (m)]2 With the metric system, the formula for BMI is weight in kilograms divided by height in meters squared. …
  2. Example: Weight = 68 kg, Height = 165 cm (1.65 m)
  3. Calculation: 68 ÷ (1.65 x 1.65) = 24.98.

How can I calculate weight?

Summary

  1. Weight is a measure of the force of gravity pulling down on an object. It depends on the object’s mass and the acceleration due to gravity, which is 9.8 m/s2 on Earth.
  2. The formula for calculating weight is F = m × 9.8 m/s2, where F is the object’s weight in Newtons (N) and m is the object’s mass in kilograms.

How do I know if I am overweight?

Adult Body Mass Index (BMI)

  1. If your BMI is less than 18.5, it falls within the underweight range.
  2. If your BMI is 18.5 to <25, it falls within the normal.
  3. If your BMI is 25.0 to <30, it falls within the overweight range.
  4. If your BMI is 30.0 or higher, it falls within the obese range.
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