What should a 22 year old BMI be?

What is a good BMI for a 22 year old female?

How is BMI interpreted for adults?BMIWeight StatusBelow 18.5Underweight18.5 – 24.9Normal or Healthy Weight25.0 – 29.9Overweight30.0 and AboveObese

What is overweight for a 22 year old female?

Healthy: anything between 18.5 and 24.9. Overweight: anything between 25.0 and 29.9. Obese: anything above 30.0.

What is a good BMI by age?

Healthy weight: BMI is equal to or greater than the 5th percentile and less than the 85th percentile for age, gender, and height. Overweight: BMI is at or above the 85th percentile but less than the 95th percentile for age, gender, and height. Obese: BMI is at or above the 95th percentile for age, gender, and height.

Is a BMI of 22.7 good for a female?

BMI ranges

For most adults, an ideal BMI is in the 18.5 to 24.9 range. … If your BMI is: below 18.5 – you’re in the underweight range. between 18.5 and 24.9 – you’re in the healthy weight range.

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What is a good BMI for a 20 year old female?

Find below the BMI percent distributions by age, sex, and race. Classifications are as follows: healthy weight BMI is 18.5–24.9; overweight is ≥25 BMI; obese is ≥30 BMI; grade 1 obese is 30–34.9 BMI; grade 2 obese is 35–39.9 BMI; and grade 3 obese is ≥40 BMI.

What is a good BMI for a 27 year old female?

The higher the BMI, the greater the risk of developing additional health problems. A healthy weight is considered to be a BMI of 24 or less. A BMI of 25 to 29.9 is considered overweight. A BMI of 30 and above is considered obese.

How can u tell if ur fat?

A BMI number is designed to give you an idea of how much body fat you have as a ratio of your weight to height. It’s measured by taking your weight in kilograms and dividing it by your height in meters squared. A reading at or over 30 means you’re obese. A reading at or over 40 is severe obesity.

What is a good weight for 5 5 female?

Ideal Weight ChartMaleFemale5′ 4″117 – 143 lbs.108 – 132 lbs.5′ 5″122 – 150 lbs.113 – 138 lbs.5′ 6″128 – 156 lbs.117 – 143 lbs.5′ 7″133 – 163 lbs.122 – 149 lbs.Ещё 28 строк

How much should I weigh at my age?

Weight and height guide chartHeightWeightNormalOverweight4ft 10″ (58″)91 to 115 lbs.119 to 138 lbs.4ft 11″ (59″)94 to 119 lbs.124 to 143 lbs.5ft (60″)97 to 123 lbs.128 to 148 lbs.Ещё 17 строк

What should a 50 year old man’s BMI?

The BMI for a typical adult American male is 28.6, according to the CDC, which rates a BMI of 18.5 to 24.9 as “normal” and a BMI of 25 to 29.9 as “overweight.” Any adult with a BMI of 30 or higher is considered obese.

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Is a BMI of 23.04 good?

18.5 to 24.9 = normal weight. 25 to 29.9 = overweight. 30 or higher = obese.

What is overweight for my height?

A result between 18.5 and 24.9 means you’re in the “normal” weight range for your height. If your result is under 18.5, you’re considered underweight. Between 25 and 29.9 means you’re considered overweight.

What is a healthy BMI for 5’2 female?

What’s My Ideal Body Weight and BMI?MaleFemaleHeightIdeal WeightIdeal Weight5′ 0″95 – 117 lbs.90 – 110 lbs.5′ 1″101 – 123 lbs.95 – 116 lbs.5′ 2″106 – 130 lbs.99 – 121 lbs.Ещё 28 строк

How can I lower my BMI fast?

To lower your BMI, you need to consume fewer calories than you burn. Don’t get overwhelmed. Start by lowering your calories by 500 each day, which can result in about a pound of weight loss per week. One way to do that is to not eat in front of the television.

What is my BMI if I weigh 160?

Inside the square where your weight and height meet is a number that is an estimate of your BMI. For example, if you weigh 160 pounds and are 5’7″, your BMI is 25.

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