MBF: Mass Body Fat in pounds. PBF: Percent Body Fat. BMI: Body Mass Index (based on height and weight) WHR: Waist Hip Ratio (distribution of fat stores in abdomen and hips)
What is a normal PBF?
On the InBody Result Sheet, you’ll see a set of ranges for BMI and PBF. 18.5 –24.99 kg/m2 is the normal range according to the World Health Organization. This normal range is presented on the Result Sheet, although the InBody device can be programmed to use a different range.
What is the difference between BMI and PBF?
While BMI is a rough estimate of body fat, body fat percentage is a more accurate number. BMI, but not overfat. Likewise, a person of normal weight on the BMI scales may still be overfat and at risk of weight-related diseases.
What is PBF in obesity diagnosis?
By the clinical definition, a better measure of obesity should be based on an individual’s percent body fat (PBF), which can now be measured by a variety of instruments, including bioelectrical impedance analysis, magnetic resonance imaging, computed tomography, and dual energy X-ray absorptiometry (DXA).27 мая 2015 г.
Is 28.5 a healthy BMI?
A BMI of 30 and higher is considered obese. The higher the BMI, the greater the risk of developing additional health problems. A healthy weight is considered to be a BMI of 24 or less. A BMI of 25 to 29.9 is considered overweight.
What is PBF test?
The peripheral blood film (PBF) is a laboratory work-up that involves cytology of peripheral blood cells smeared on a slide. As basic as it is, PBF is invaluable in the characterization of various clinical diseases. This article highlights the basic science and art behind the PBF.
How do you calculate PBF?
To calculate body fat percentage, add your waist and hip measurements, and then subtract the neck measurement to determine your circumference value. For example, if your waist is 30, your hips are 36, and your neck is 13, your circumference value would be 53.
Is 30 percent body fat bad?
Normal body fat percent for women is 20 to 30 (for men it is lower). In women, below 17 is extreme low body fat; between 30 to 33, high body fat; and above 34, extremely high body fat or obese. The recommended healthy body fat percentiles increase slightly with age.
What should my PBF be?
The healthy range of body fat for men is typically defined as 8-19%, while the healthy range for women is 21-33%.
What is the healthiest body fat percentage?
With that in mind, think of BMI and body fat percentage as just one way to assess and monitor your weight and overall body composition.
Ideal body fat percentage for women.CategoryPercentageEssential fat10-13%Athletes14-20%Fitness21-24%Acceptable25-31%Ещё 1 строка
What body fat percentage is morbidly obese?
Overweight: 25.0–29.9. Obese stage 1: 30.0–34.9. Obese stage 2: 35.0–39.9. Morbidly obese stage 3: 40.0 or greater.
What should my body fat percentage be for my age?
Women: 20-40 yrs old: Underfat: under 21 percent, Healthy: 21-33 percent, Overweight: 33-39 percent, Obese: Over 39 percent. 41-60 yrs old: Underfat: under 23 percent, Healthy: 23-35 percent, Overweight : 35-40 percent Obese: over 40 percent.
Does BMI distinguish between fat and muscle?
A common example that people use when talking smack about BMI is that it doesn’t distinguish between body fat and muscle mass, which is important because a hunk of muscle weighs more than the same size hunk of fat.
Is a BMI of 19.5 good?
below 18.5 – you’re in the underweight range. between 18.5 and 24.9 – you’re in the healthy weight range. between 25 and 29.9 – you’re in the overweight range. between 30 and 39.9 – you’re in the obese range.
What BMI should I aim for?
A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight. A BMI over 30 indicates obesity.
Is 22.4 a good BMI?
For example, A BMI of 18.5 to 24.9 is considered in the healthy weight range. Those with a BMI below 18.5 are considered underweight and at an increased health risk. A BMI of 25 to 29.9 is considered overweight. … Research suggests that those with a BMI of 19 to 22 enjoy the greatest longevity.