Healthy weight: BMI is equal to or greater than the 5th percentile and less than the 85th percentile for age, gender, and height. Overweight: BMI is at or above the 85th percentile but less than the 95th percentile for age, gender, and height. Obese: BMI is at or above the 95th percentile for age, gender, and height.
How much should my 12 year old weigh?
To tell whether a young adolescent has a healthy weight, it can help to know the average for their age and sex. The averages for 12-year-olds are 89 pounds, for males, and 92 pounds, for females.
What is the normal BMI for a child?
A child whose BMI is between the 5th percentile to 85th percentile is in the healthy weight range. A child with a BMI below the 5th percentile is considered underweight.
What is a good BMI for a 13 year old female?
A BMI between 25 to 29.9 is considered overweight. Anything over 30 is considered obese. Normal BMI is between 18.5 and 24.9.
What BMI is overweight for a child?
Children over age 2, or teens whose BMI is:
Between the 5th percentile and less than the 85th percentile are at a healthy weight. In the 85th percentile to less than the 95th percentile are considered overweight. Equal to, or greater than the 95th percentile are considered obese.
How much should a 13 year old weigh?
The average weight for a 13-year-old boy is between 75 and 145 pounds, while the average weight for a 13-year-old girl is between 76 and 148 pounds. For boys, the 50th percentile of weight is 100 pounds. For girls, the 50th percentile is 101 pounds.
Who is the tallest 12 year old?
What is overweight for a 13 year old?
For example, a 7-year-old boy who is 3 feet 11 inches (119 cm) tall would have to weigh at least 56.9 pounds (25.8 kg) ( BMI = 17.9) to be considered overweight, and a 13-year-old girl who is 5 feet, 3 inches (160 cm) tall would be considered obese if she weighed 161 pounds (73 kg) ( BMI = 28.5).
What is the average BMI of a 10 year old?
For example, a 10-year-old boy of average height (56 inches) who weighs 102 pounds would have a BMI of 22.9 kg/m2.
What is underweight for a 13 year old?
According to the CDC, most 13-year-old girls weigh between 76 and 148 pounds (lb). The 50th percentile for weight in this group is around 101 lb. This means that about 50% of girls this age weigh less than 101 lb. If a 13-year-old girl weighs under the fifth percentile, a doctor may classify this as being underweight.
How do I know if I am overweight for my age?
These include age, muscle-fat ratio, height, sex, and body fat distribution, or body shape.
Method 1: Body mass index (BMI)
- A BMI of less than 18.5 means that a person is underweight.
- A BMI of between 18.5 and 24.9 is ideal.
- A BMI of between 25 and 29.9 is overweight.
- A BMI over 30 indicates obesity.
What is overweight for a 11 year old?
If she is a very short child, 54 or 55 inches, then 120 lbs. is very overweight. If she is tall for her age, let’s say about 62 inches, then 120 lbs. could be a reasonable weight for an athletic, muscular child.
How can I lose weight as a 13 year old?
Here are 16 healthy weight loss tips for teens.
- Set Healthy, Realistic Goals. Losing excess body fat is a great way to get healthy. …
- Cut Back on Sweetened Beverages. …
- Add in Physical Activity. …
- Fuel Your Body With Nourishing Foods. …
- Don’t Avoid Fat. …
- Limit Added Sugars. …
- Avoid Fad Diets. …
- Eat Your Veggies.
What is overweight for a 12 year old?
How Much Should My 12-Year-Old Weigh? According to the Centers for Disease Control and Prevention (CDC) , a 12-year-old boy’s weight usually falls between 67 and 130 pounds, and the 50th percentile weight for boys is 89 pounds.
What is obese for a 9 year old?
Obesity is defined as a BMI at or above the 95th percentile for children and teens of the same age and sex. BMI is calculated by dividing a person’s weight in kilograms by the square of height in meters.
How can a 9 year old lose weight?
- Set realistic goals for your child. …
- Encourage exercise. …
- Choose healthy and nutritious foods. …
- Change your family’s eating habits. …
- Try behavior modification techniques. …
- Follow-up with your pediatrician. …
- Be supportive.