Body mass index, or BMI, is a way to help you figure out if you are at a healthy weight for your height. BMI is a number based on your weight and height. In general, the higher the number, the more body fat a person has.
How do I calculate my BMI?
Body Mass Index is a simple calculation using a person’s height and weight. The formula is BMI = kg/m2 where kg is a person’s weight in kilograms and m2 is their height in metres squared. A BMI of 25.0 or more is overweight, while the healthy range is 18.5 to 24.9.
What does BMI number mean?
Body Mass Index (BMI) is a person’s weight in kilograms divided by the square of height in meters. A high BMI can be an indicator of high body fatness. BMI can be used to screen for weight categories that may lead to health problems but it is not diagnostic of the body fatness or health of an individual.
What is the correct BMI for my age?
A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight. A BMI over 30 indicates obesity.
Is a BMI of 27.6 good?
Someone with a BMI of 26 to 27 is about 20 percent overweight, which is generally believed to carry moderate health risks. A BMI of 30 and higher is considered obese. … A healthy weight is considered to be a BMI of 24 or less. A BMI of 25 to 29.9 is considered overweight.
How do you calculate BMI example?
- Formula: weight (kg) / [height (m)]2 With the metric system, the formula for BMI is weight in kilograms divided by height in meters squared. …
- Example: Weight = 68 kg, Height = 165 cm (1.65 m)
- Calculation: 68 ÷ (1.65 x 1.65) = 24.98.
What is the BMI for a woman?
Doctors consider a healthy BMI for women to be 18.5–24.9. A BMI of 30 or above may indicate obesity. BMI measurements can help someone understand whether they have underweight or overweight. However, BMI for women has some limitations, as it does not measure body fat specifically.
How much should a 5’2 female weigh?
Height and Weight ChartHeightWeight5’97 to 127 lbs.128 to 152 lbs.5′ 1″100 to 131 lbs.132 to 157 lbs.5′ 2″104 to 135 lbs.136 to 163 lbs.5′ 3″107 to 140 lbs.141 to 168 lbs.Ещё 17 строк
What is the highest BMI?
Body mass index, or BMI, is one way a person can check if their weight is healthy or not. BMI takes both height and weight into consideration.
BMI categories.BMIWeight status18.5–24.9Healthy25.0–29.9Overweight30.0 and aboveObeseЕщё 1 строка
Is 20.98 a good BMI?
Find below the BMI percent distributions by age, sex, and race. Classifications are as follows: healthy weight BMI is 18.5–24.9; overweight is ≥25 BMI; obese is ≥30 BMI; grade 1 obese is 30–34.9 BMI; grade 2 obese is 35–39.9 BMI; and grade 3 obese is ≥40 BMI.
What is healthy BMI?
How is BMI interpreted for adults?BMIWeight StatusBelow 18.5Underweight18.5 – 24.9Normal or Healthy Weight25.0 – 29.9Overweight30.0 and AboveObese
How do I determine my ideal weight?
It is calculated according to BMI = weight/height² . The optimal, healthy range for BMI is between 18.5 and 24.9.
How much should a 5 4 female weigh?
Ideal Weight ChartMaleFemale5′ 2″106 – 130 lbs.99 – 121 lbs.5′ 3″112 – 136 lbs.104 – 127 lbs.5′ 4″117 – 143 lbs.108 – 132 lbs.5′ 5″122 – 150 lbs.113 – 138 lbs.Ещё 28 строк
What is a bad BMI score?
Body Mass Index (BMI)BMIUnderweightBelow 18.5Normal18.5–24.9Overweight25.0–29.9Obesity30.0 and Above
What does a BMI of 31 look like?
Thus, a body mass of less than 18.5 is considered underweight; 18.5 to 24.9 is considered a healthy weight; 25 to 29.9 is overweight; 30 to 39.9 is obese; and 40 or more is morbidly obese.
Is 22.4 a good BMI?
For example, A BMI of 18.5 to 24.9 is considered in the healthy weight range. Those with a BMI below 18.5 are considered underweight and at an increased health risk. A BMI of 25 to 29.9 is considered overweight. … Research suggests that those with a BMI of 19 to 22 enjoy the greatest longevity.