Question: Can obesity cause swollen feet?

In most cases, swelling occurs as a result of certain lifestyle factors, such as: Being overweight. Excess body mass can decrease blood circulation, causing fluid to build up in the feet, legs, and ankles. Standing or sitting for long periods.

How does obesity affect your feet?

Being overweight and obese, places increased pressure on your feet, ankles and lower limbs, which makes you more likely to experience arthritis, foot pain and skin problems on the feet.

Will my feet stop swelling if I lose weight?

Lose weight if you’re overweight

Losing weight can help ease the strain on your feet and possibly reduce foot swelling as well. Talk with your doctor about whether you need to lose weight and healthy ways to go about doing so.

Can obesity cause swelling?

This is due to the fact that excess fat increases the body’s production of lymph (so there is more to contend with in the first place), and can also promote venous insufficiency, a condition that in itself causes swelling.

IT IS INTERESTING:  Why are enzymes important in metabolism?

When should I be concerned about swollen feet?

Seek medical care right away if your legs swell for no apparent reason, especially if you have unexplained leg pain, difficulty breathing, chest pain or other warning signs of a blood clot in your lungs or a heart condition. Many factors — varying greatly in severity — can cause leg swelling.

Why do fat peoples feet swell?

In most cases, swelling occurs as a result of certain lifestyle factors, such as: Being overweight. Excess body mass can decrease blood circulation, causing fluid to build up in the feet, legs, and ankles. Standing or sitting for long periods.

Can obesity cause tingling in feet?

The most common health-related issues caused by obesity are hypertension, diabetes and heart disease but, obesity can also lead to poor circulation which can cause blood clots. The most common symptoms of poor circulation include: tingling, numbness, throbbing or stinging pain in limbs and muscle cramps.

How do I get rid of fluid in my legs and feet?

Home Care

  1. Put your legs on pillows to raise them above your heart while lying down.
  2. Exercise your legs. …
  3. Follow a low-salt diet, which may reduce fluid buildup and swelling.
  4. Wear support stockings (sold at most drugstores and medical supply stores).
  5. When traveling, take breaks often to stand up and move around.

What to eat to reduce swelling in feet?

Extra water in fruits can reduce foot swelling by flushing out extra water. Other vegetables, like cucumber and asparagus, are natural directs that eliminate water in your body. Drinking lots of water will also help your foot and ankle mobility with less swelling.

IT IS INTERESTING:  Question: Which US region has the highest rate of obesity?

How do you make swelling go down fast?

Applying an ice-pack or cold compress to an injury is the fastest way to deal with immediate swelling. It helps reduce swelling by restricting blood flow to the area and slowing down cellular metabolism. Cold therapy systems and ice baths are other methods you can use to apply cold to the area.

Does obesity cause leg swelling?

Excess weight causing pressure on veins can result in peripheral edema. Obesity may also lead to other causes of edema, such as obstructive sleep apnea or venous insufficiency. Tight pants, panty hose, or leggings may promote edema in your legs.

What kind of doctor do you see for edema?

If your family doctor or obstetrician believes the swelling or edema may be caused by heart, kidney or liver disease, you may be referred to a specialist. If the swelling is caused by varicose veins (venous insufficiency), you may be referred to a vascular surgeon.

What doctor treats leg swelling?

If leg swelling is accompanied by shortness of breath or chest pain, go to the ER. To get a diagnosis and treatment of your leg pain and swelling, find a primary care physician or cardiologist.

What is swollen feet a sign of?

Edema in foot and ankle

This swelling (edema) is the result of excess fluid in your tissues — often caused by congestive heart failure or blockage in a leg vein. Signs of edema include: Swelling or puffiness of the tissue directly under your skin, especially in your legs or arms. Stretched or shiny skin.

IT IS INTERESTING:  What would happen if your BMI is too high?

How do I get rid of swollen feet?

Other ways to alleviate swollen feet include:

  1. drinking plenty of water.
  2. wearing compression socks or stockings.
  3. soaking the feet in cool water.
  4. raising the feet above the heart regularly.
  5. staying active.
  6. losing weight if overweight.
  7. eating a healthful diet and being mindful of salt intake.
  8. massaging the feet.

What happens if edema is left untreated?

What Happens if Edema Is Left Untreated? It is important to seek medical attention in treating edema. If left untreated, it could result in painful swelling, difficulty walking, stiffness, stretched/itchy skin, scarring, poor blood circulation, and reduced elasticity in arteries, veins, and joints.

Health PRO