According to BMI chart and their classification, BMI score of 25.68 for 145 pounds weight & 5ft 3in tall indicates that your weight is Overweight. The Body Mass Index of 25.68 is derived from the weight of 145 pounds divided by the square of height 5’3″. You are weighing 4.42 lb more than the healthy or optimum weight.
Is 145 a healthy weight?
tall is considered overweight (BMI is 25 to 29) if she weighs between about 145 and 169 pounds. She is considered obese (BMI is 30 or more) if she is closer to 174 pounds or more. A man who is 5 ft. 10 in.
What is my BMI if I weigh 145?
BMI: 24.89BMI Chart by Quarters of an Inch5’45’4.75140 pounds24.0323.48145 pounds24.8924.32150 pounds25.7525.15Ещё 17 строк
Is 140 lb overweight?
According to BMI chart and their classification, BMI score of 27.34 for 140 pounds weight & 5ft tall indicates that your weight is Overweight. … Burning more calories or reducing the excess weight 12.49 lb by your proper diet & exercises can brought your weight to 127.51 lb in order to get your BMI score to 24.9.
How many pounds over is considered overweight?
Adult Body Mass Index (BMI)HeightWeight RangeConsidered5′ 9″125 lbs to 168 lbsHealthy weight169 lbs to 202 lbsOverweight203 lbs or moreObese271 lbs or moreClass 3 ObeseЕщё 1 строка
How can I drop 20 pounds fast?
Here are 10 of the best ways to quickly and safely drop 20 pounds.
- Count Calories. …
- Drink More Water. …
- Increase Your Protein Intake. …
- Cut Your Carb Consumption. …
- Start Lifting Weights. …
- Eat More Fiber. …
- Set a Sleep Schedule. …
- Stay Accountable.
How long does it take to lose 20 pounds?
Underpinning every truth in weight loss is consistency. Using our 20 pound example, you can expect to lose this weight in five months. Four if you’re incredibly diligent. Two if you plan to gain 30 pounds back (read: crash diet and over-exercising).
What is the BMI for 140 pounds?
Online BMI Tables For Men & WomenBMI1924Height (inches)Body Weight (pounds)621041316310713564110140Ещё 16 строк
What is overweight for my height?
A result between 18.5 and 24.9 means you’re in the “normal” weight range for your height. If your result is under 18.5, you’re considered underweight. Between 25 and 29.9 means you’re considered overweight.
Is my weight good for my height?
Measure your waist-to-height ratio
To calculate the WtHR, a person should divide their waist size by their height. If the answer is 0.5 or less, the chances are that they have a healthy weight. A woman who is 5 feet and 4 inches tall (163 cm), should have a waist measurement below 32 inches (81 cm).
Is 142 lbs a healthy weight?
According to BMI chart and their classification, BMI score of 25.97 for 142 pounds weight & 5ft 2in tall indicates that your weight is Overweight. The Body Mass Index of 25.97 is derived from the weight of 142 pounds divided by the square of height 5’2″. You are weighing 5.85 lb more than the healthy or optimum weight.
How much should a 5 4 female weigh?
Ideal Weight ChartMaleFemale5′ 2″106 – 130 lbs.99 – 121 lbs.5′ 3″112 – 136 lbs.104 – 127 lbs.5′ 4″117 – 143 lbs.108 – 132 lbs.5′ 5″122 – 150 lbs.113 – 138 lbs.Ещё 28 строк
Is 140 lbs overweight for a 13 year old?
How Much Should My 13-Year-Old Weigh? The average weight for a 13-year-old boy is between 75 and 145 pounds, while the average weight for a 13-year-old girl is between 76 and 148 pounds. For boys, the 50th percentile of weight is 100 pounds. For girls, the 50th percentile is 101 pounds.
Is 235 lbs obese?
Height: 5’7. Weight: 235 pounds – BMI Calculator.
BMI: 36.81.Definitions for Body Mass Indexless than 15:Very severely underweight18.5 to 25:Healthy Weight25 to 30:Overweight30 to 35:Moderately obeseЕщё 5 строк
What does moderately obese look like?
The studies used body mass index (BMI) to assess obesity. BMI is calculated by dividing a person’s weight in kilograms (kg) by the square of their height in metres (m). If a person has a BMI of 30 to 35, then they are moderately obese; if they have a BMI of 40 to 50, they are severely obese.
Is 200 lbs considered obese?
Normal or healthy weight is indicated by a BMI between 18.5 and 24.9, overweight is between 25 and 29.9, and obese is 30 and above. For the majority of people who are less than 6 feet 4 inches tall, weighing more than 200 lbs would place them in the “overweight” or “obese” category, according to BMI calculations.