## How do you calculate BMI step by step?

To figure out your BMI, just use this math formula: Multiply your weight in pounds by 703 and divide it by your height (in inches) squared. Obesity in adults is defined as having a BMI of 30.0 or above. The other ranges are: Overweight = 25.0 to 29.9.

## How do you solve for BMI example?

Description

- Formula: weight (kg) / [height (m)]2 With the metric system, the formula for BMI is weight in kilograms divided by height in meters squared. …
- Example: Weight = 68 kg, Height = 165 cm (1.65 m)
- Calculation: 68 ÷ (1.65 x 1.65) = 24.98.

## How is BMI calculated explain the three steps taken?

1 Answer

- Step 1 : Weight of person in kg and height in metres is taken.
- Step 2 : Divide the weight by the square of the height.
- Step 3 : If BMI < 18.5, then person is undernourished. If BMI > 25, then person is overweight.

## How do you calculate BMI with height and feet?

To calculate your Body mass Index (BMI) divide your weight (in pounds) by your height (in inches) x your height (in inches) and then multiply by 703. Therefore, a person who is 5’5″ tall and weighs 130lbs would have a BMI of 21.6.

## How do I calculate BMI manually?

Then, calculate BMI by dividing weight in pounds (lb) by height in inches (in) squared and multiplying by a conversion factor of 703. When using a handheld calculator, if your calculator has a square function, divide weight (lb) by height (in) squared, multiply by 703, and round to one decimal place.

## How do you calculate BMI with height and weight?

The formula for BMI is weight in kilograms divided by height in meters squared. If height has been measured in centimeters, divide by 100 to convert this to meters. When using English measurements, pounds should be divided by inches squared.

## What is the normal range of BMI?

How is BMI interpreted for adults?BMIWeight StatusBelow 18.5Underweight18.5 – 24.9Normal or Healthy Weight25.0 – 29.9Overweight30.0 and AboveObese

## How do you classify BMI?

Adult Body Mass Index (BMI)

- If your BMI is less than 18.5, it falls within the underweight range.
- If your BMI is 18.5 to <25, it falls within the normal.
- If your BMI is 25.0 to <30, it falls within the overweight range.
- If your BMI is 30.0 or higher, it falls within the obese range.

## What is the correct BMI for my age?

A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight. A BMI over 30 indicates obesity.

## What is the significance of calculating BMI?

Your BMI is a measurement that is a ratio of your weight and height. It’s a good way to gauge whether your weight is in healthy proportion to your height. In fact, knowing your BMI can help you – and your GP – determine any health risks you may face if it’s outside of the healthy range.

## How do you maintain a healthy BMI?

Maintaining a healthy BMI takes some work. For starters, it’s important to exercise at least 60-90 minutes most days of the week. Staying hydrated and eat a balanced diet are equally important. If your BMI isn’t where it should be, you may want to reduce your caloric intake and increase your exercise.

## What is the BMI for 5’2 female?

What’s My Ideal Body Weight and BMI?MaleFemaleHeightIdeal WeightIdeal Weight5′ 2″106 – 130 lbs.99 – 121 lbs.5′ 3″112 – 136 lbs.104 – 127 lbs.5′ 4″117 – 143 lbs.108 – 132 lbs.Ещё 28 строк

## What is the correct BMI for my height?

Adult BMI CalculatorBMIWeight StatusBelow 18.5Underweight18.5—24.9Normal25.0—29.9Overweight30.0 and AboveObese

## What is the best BMI for a woman?

Doctors consider a healthy BMI for women to be 18.5–24.9. A BMI of 30 or above may indicate obesity. BMI measurements can help someone understand whether they have underweight or overweight.